Hi! It’s again time for world on a plate! And this month we are doing grain salads.
I am late with the posting because of the Italy-England game and I have 3000 things to do before going to theater in 1 hour… So I’ll be brief and get straight business.

As grain salad, I am proposing an Italian classic: Insalata di riso (rice salad). The dish is typically eaten in summer and is a salad made with boiled rice and whatever you have in the fridge. Typical ingredients include: pickles, pickled onions, cubed ham, cubed cheese, boiled eggs, olives, tuna, pickled pepper, tomatoes, giardiniera, boiled peas…. Basically whatever you have in the fridge and like.
It is a dish that keeps well and can be enjoyed for days. It also works great for open air picnics or lunches. And obviously is a great way of using up leftovers.
Remember to check out what kind of salads people make around the globe!
Ingredients
- 7. oz rice
- 1 cup pickled vegetables (whatever you have and like)
- 1 can tuna or 1/3 cup cubed ham
- 1/3 cup cubed cheese
- 2 boiled eggs
- olive oil
Directions
- Boil rice and let it cool down
- In a bowl add all the ingredients cut to more or less equal size.
- Add the cold rice and mix well
- If needed add olive oil and seasoning (salt and pepper)
Hi! I'm PolaM, the Italian cooking in the Midwest.



















This is so simple, yet looks delicious….:-)
Kitchen Karma recently posted..Enjoying The Monsoon Rains With Bangali Khichuri….
Love love love this! I love rice, I’m actually crazy about rice, I can live eating only rice for the rest of my life, and of course these are salad days. It’s so hot!
Hope you had a good time at the theatre!
Magda | My Little Expat Kitchen recently posted..Cherry. Almond. Cake.
This recipe looks very nice. What I love about it is that I can make a lot of variations on it, since I practically use whatever ingredients I have at hand.
Wow! that looks like one healthy salad, and it is pretty easy to cook for a non-cook like me too!
Jeremiah Ozment recently posted..Search Engine Optimization Basics – 6 Key Components for Law Firms
A very delicious looking rice dish. I would love it for the lunch.
p.s You may have noticed that my blog didn’t work last three days, now blogger finally fixed the problem and my blog works fine now.
Have a great weekend!
Angie
Angie@Angie’s Recipes recently posted..Spelt Farfalle with Olive Caper Sauce
I’ve only had this dish once, at a seaside restaurant in Imperia, but I’ve been wanting to have it again. Thanks for sharing the recipe!
Cucina49 recently posted..Summertime Blues
I do love insalata di riso. A classic , always good dish which you can make in advance and leave it in the fridge for a few days so you can have a few meals with it! Looks good too!
Alida recently posted..ROMA I LOVE YOU – pasta all’ amatriciana
This sounds like such a versatile dish. Sorry I am not able to participate this month. Hope to do so next month. Cheers!
Biren @ Roti n Rice recently posted..Grilled Masala and Lemongrass Chicken
Thx for connecting with me on foodbuzz. I just subscribed to your blog feed and can’t wait to see what your next post will be!

CJ at Food Stories recently posted..Indian Pudding Day & I’m a Winner
I love your Italian take on rice salad! Looks delicious. Go Italy!
Katherine Martinelli recently posted..Guest Post: Collard Slaw from Everyday Maven
Fab salad! I love clean out the fridge recipes.
Dara recently posted..Green Rice (Arroz Verde)
I love me a good rice salad! This looks perfect.
Sofie Dittmann @thegermanfoodie recently posted..Mom’s Macaroni Salad (Nudelsalat) for #WorldOnAPlate
Tobe honest with you, I never really made any rice salad before. But, your recipe looks pretty intriguing I must admit.
Dewi recently posted..Tarte Aux Abricots (André lerch’s Special Apricot Tart)
Adoro l’insalata di riso, è perfetta per l’estate. La presentazione del piatto è splendida. un abbraccio Daniela.
Daniela recently posted..Spaghetti con le sarde a mare
That’s a great salad! In fact I have all the ingredients for it in my pantry and fridge and always do!

Lorraine @ Not Quite Nigella recently posted..The Fish Shop, Potts Points
Yum.
This is the kind of salad that I could make and take to work, or munch on straight out of the fridge. I think it would be totally moreish!
Anna @ The Littlest Anchovy recently posted..World On A Plate: Raw Kale and Risoni Salad
I love insalata di riso, such an Italian summer staple! Of course we had some during our beach vacation.
Nuts about food recently posted..Oh the Mediterranean…
Hmm salad with eggs on top – totally my style. I will not skip hard boiled eggs for salad. =) I’m really new to see rice in salad and I’m enjoying this series this month. I don’t even think I had salad with rice in other cuisines too! Totally opened my eyes!
Nami | Just One Cookbook recently posted..Yaki Onigiri | Grilled Rice Ball (焼きおにぎり)
What a beautiful looking dish
Very exotic!
And loving your blog!
Cheers
Choc Chip Uru
CCU recently posted..CCU Undercover + Summer In Winter
that sounds like a delicious salad for a picnic!
Jenn and Seth (@HomeSkilletCook) recently posted..Cucumber, Bacon, Strawberry Mini Sandwiches with Fresh Pea Spread and Sriracha Whipped Cream
Buona, l’insalata di riso assolutamente necessaria d’estate!
I make a rice salad but yours sounds terrific with the pickled vegetables and tuna.
Karen (Back Road Journal) recently posted..At Last It Is Finally Summer
Very refreshing very appropriate for this time of the year!
Katerina recently posted..Greek Pasta Salad
I got to try this one, I never knew any rice salad dishes until now
Raymund recently posted..Guest Post : Geni from Sweet & Crumby featuring Slightly Tipsy Cherry Chocolate Brownies
con questo caldo è perfetta!!!!!!baciiiiiiiii
federica recently posted..Quadrotti un dolce riciclo
We’re so glad you posted a recipe for Insalata di Riso! It’s been on our minds for a couple of weeks. The argument in our household is mayo or no mayo – I prefer olive oil only, just as in your recipe, but Stefano likes a bit of mayonnaise in his insalata di riso.
Due Spaghetti recently posted..Torta salata con pomodori, olive e ricotta salata
A true classic. Nothing nicer for those sweltering summer days!
Frank recently posted..Quick Note: Frullati di frutta (Fruit Smoothies)
I love this Pola! I think I could add some pickled beets as well for the color and the taste. Got to try it! Thank you for sharing and have a wonderful week ahead!
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